I have been fortunate to share mental health tips as a regular contributor on WFLA’s Bloom TV.

I also write blog posts about mental health challenges and solutions at South Tampa Therapy.

Featured TV appearances

  • Transitioning Out of the Carefree 20’s and Into the 30’s

  • How to bring confidence into every situation

  • Move through anxiety to open yourself to new experiences

Check out my blog posts

Overcoming Harm OCD: A Journey to Healing and Empowerment